Have world class trainers tell you what training to do every week. Just show up and get to work.
Get guided through the nutrition, training and recovery.
Every plan gets tailored to your situation and where you want to be.
Select from exhaustive goal searchable library.
Track your progress towards a goal and analyse metrics data to improve your training.
Animated exercise demonstrations of entire library.
Receive & send messages with connections.
Connect with trainers and sports coaches to get qualified advice and support.
Drag & drop exercises to build your own workout.
View data from each training session. How many sets, reps, weight etc, view GPS data, Heart Rate, Calories used etc.
Map your routes with your smartphone.
Auto goal setting & monitoring.
Manage your account from mobile platforms when you’re on the move or at the gym.
If we don’t have the exercises you’re looking for upload your own exercise videos and images.
Find the trends, get the facts.
Upload & sync your training data from training computers.
Keep a record of all of your training stats and key Metrics.
Get instant alerts when connections, complete workouts, achieve goals or comment on your performance.